Colette Malcolm - Mind Over Mama (Holistic Health Therapist) (S1:E21)

Welcome to another episode of Create Your Best Life! 

Today, we have a special guest joining us—Colette, an alternative and holistic health therapist who has dedicated her life to helping women embark on their self-love journey through the practice of Rose Rieke. 

Colette's mantra, "Putting Yourself First," serves as a guiding principle for her and her clients. Today, we dive into the heart of her philosophy, exploring the significance of self-love, particularly for women navigating the intricate journey of motherhood. 

With her project "Mind Over Mama," Colette reminds us that we are more than just mothers; our minds matter. It's not just a clever play on words; it's a powerful mantra that encourages women to prioritize their well-being, nurturing their individual identities beyond the roles of motherhood. 

As a proud single mom, Colette openly shares her personal story of resilience and transformation. Discover how she found her passion in teaching healing practices and how this discovery became a pivotal moment, positively altering the course of her life. 

To connect with Colette:


Website www.mindovermama.co.uk 

"A Little Hug from Me to You,"
The link to purchase my book with a free gift of a rose quartz heart pendant that I have blessed with rose reiki is below.
https://buy.stripe.com/9AQeXA01N5iu4JW7sw

Facebook www.facebook.com/mindovermama

Check out the online rose reiki group session on Sunday 26th November for only £5.55 

https://buy.stripe.com/bIY6r4cOzbGS4JWcMS

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That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.

Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.

Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

Website www.Creativewellnessjourney.co.uk

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